Muay Thai

Summary The Muay Thai armlock is a lesser-known but highly effective control technique used in clinch situations. While Muay Thai is best known for strikes, elbows, and knees, experienced fighters also use positional control to…

Summary Nadaka Yoshinari is widely regarded as one of the most technically accomplished Muay Thai fighters in the current generation. Known for his sharp timing, composure, and elite fight IQ, he has built a rare…

Summary While Muay Thai is known for its kicks, punches, elbows, and knees, not all styles focus on long-range striking. The Muay Plam is a style that thrives in the clinch, where fighters stay chest…

Summary Before Muay Thai became a unified national martial art, Thailand was home to several regional fighting styles. These styles were shaped by geography, culture, and the needs of local warriors. Muay Korat from the…

Summary Tawanchai PK Saenchai is one of the most electrifying Muay Thai fighters of this generation. Known for his sharp timing, smooth footwork, and devastating left kick, he has built a reputation as a calm…

Summary Muay Thai is known for powerful strikes, but defense is just as important. Good defense is not passive. It sets up counters, controls range, and keeps you calm under pressure. Defensive combinations in Muay…

Summary Your core is the foundation of your movement. Every strike you throw starts from the ground and transfers through your core before reaching your limbs. In Muay Thai, a strong core does far more…

Summary In Muay Thai, knees are used from close to mid range and are one of Muay Thai’s most devastating weapons. They can stop an opponent’s forward pressure, drain their stamina, or end a fight…

Summary In Muay Thai, elbows are called sok, and they are both versatile and devastating. They can be thrown from multiple angles, upward, downward, horizontal, and even spinning, making them a key tool in clinch…