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Clinching is a fundamental part of Muay Thai. Its brutal nature makes the art of eight limbs stand out from other combat sports and if you can’t clinch then you will find yourself at the…
Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to land powerful punches is essential for any combat athlete. Even if you are primarily a…
In the world of Muay Thai, counter fighters are revered for their exceptional defensive prowess and impeccable timing. Some of these skilled practitioners possess the ability to exploit their opponent’s mistakes and capitalize on openings…
The elbow strike is a brutal short-range weapon used in Muay Thai. The force and damage that can be inflicted can be devastating and the results can quickly end a fight. Elbow strikes pack a…
In Muay Thai, fighters look for ways to enhance their defensive capabilities and maintain control over their opponents. One such technique that has gained significant recognition is the knee guard. The knee guard is a…
In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. It’s not only about rehearsing and throwing the same combos over and over, you will need to develop over…
In the world of Muay Thai, where fighters aim to achieve maximum efficiency and strategic advantage, being a southpaw can provide a unique edge. Standing with their right foot forward and left foot back, opposite…
Footwork is a fundamental aspect of Muay Thai that often separates the average fighters from the exceptional ones. In the world of this ancient martial art, where precision and strategy reign supreme, mastering the art…
You’ll need to find ways to sharpen your reflexes to be a good boxer or Muay Thai fighter. The ability to react quickly to things is essential for all combat sports athletes, particularly those who…
Muay Thai practitioners use heavy bag drills to work on their techniques, increase their punching power, fine-tune their footwork, and improve their endurance for fights. Heavy bags are commonplace in boxing and Muay Thai gyms…
