LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
In combat sports, the way a fighter stands can change everything about how a match unfolds. Stance determines balance, power, and angles of attack. Among the many stances, the southpaw stance is often described as…
In Muay Thai, different fighters develop distinct styles based on their strengths and strategies. Muay Khao refers to the knee-fighting style, one of the most dominant approaches in the sport. A Muay Khao fighter uses…
Starting Muay Thai is exciting, but walking into your first class can feel intimidating if you don’t know what to bring. Gloves, wraps, shorts, shin guards… do you really need them all on day one?…
Muay Thai is celebrated worldwide as the art of eight limbs, but within its long history are traditional regional styles that shaped the sport as we know it today. Among these is Muay Thasao, a…
Muay Thai is often called the art of eight limbs, using fists, elbows, knees, and kicks in fluid combinations. While power and technique get a lot of attention, rhythm is what ties everything together. Fighters…
In martial arts, improvement does not come only from sparring or drilling techniques. Another powerful tool for growth is watching fight replays. Whether its a professional bout streamed worldwide or a recorded sparring session in…
Sparring is one of the most important parts of martial arts training. Whether you practice boxing, Muay Thai, Brazilian Jiu-Jitsu, or MMA, sparring helps you test your techniques in a realistic setting. It sharpens timing,…
Muay Thai is often called the art of eight limbs because of its use of punches, kicks, elbows, and knees. But one of the most defining features of the sport is the clinch. For many…
Some comebacks roar. And there are comebacks whispered, tempered with emotion, healing, and the weight of time. Stamp Fairtex, the Muay Thai Queen, falls into the latter. She’s not just fighting again, she’s reclaiming a…
At first glance, kickboxing and Muay Thai might look like twins in the striking family, with fast punches, powerful kicks, and fighters in gloves exchanging blows. But once you dig a little deeper, you’ll notice…
