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Understanding The Relationship Between Mental Health And Physical Fitness In Singapore

Singapore Evolve MMA

Friday

Understanding The Relationship Between Mental Health And Physical Fitness In Singapore

Life’s profound wisdom often resides in dualities, pairs interconnected in ways we often overlook. One such compelling synergy is that between mental health and physical fitness. In an increasingly health-conscious world, the impact of physical…

Using The Grapevine To Build A Crushing Mount Game In BJJ & MMA

Brazilian Jiu-Jitsu Evolve MMA

Thursday

Using The Grapevine To Build A Crushing Mount Game In BJJ & MMA

In the world of Brazilian Jiu-Jitsu and Mixed Martial Arts, positional dominance is one of the most critical skills to master. The mount position is one of the most sought-after positions in the world of…

Mastering Precision In Your Muay Thai Kicks

Image Via ONE Championship

Muay Thai Evolve MMA

Wednesday

Mastering Precision In Your Muay Thai Kicks

Muay Thai, like all martial arts, is a game of precision. it isn’t enough to just hit your opponent harder and more often than they hit you. In order to win, you need to make…

Best Fruits To Consume For Weight Loss And A Healthier Body

Image via Pixabay

Fitness Evolve MMA

Tuesday

Best Fruits To Consume For Weight Loss And A Healthier Body

When working out, lasting weight loss often involves reworking the body’s physiology and metabolic processes. Successful weight loss happens when the body strikes a healthy balance between what it stores and burns. An active lifestyle…

6 Unstoppable Uppercut Knockouts In Boxing To Study

Image Via @tbudcrawford

Boxing Evolve MMA

Monday

6 Unstoppable Uppercut Knockouts In Boxing To Study

When it comes to boxing, the uppercut is one of the most powerful weapons boxers have at their disposal, but there’s a catch. You need to be in the phone booth with your opponent to…

Brazilian Jiu-Jitsu Evolve MMA

Sunday

What Is The Aoki Lock?

In the world of BJJ & MMA , achieving legendary status means reaching a level that only a select few have attained. This can be achieved by your contributions to growing your chosen sport. Like…

Here’s Why Parents And Kids Should Train Martial Arts Together

Kids Evolve MMA

Saturday

Here’s Why Parents And Kids Should Train Martial Arts Together

So perhaps you’ve been practicing martial arts for awhile, and have been thinking about getting your kids on board. Or maybe your kids are already enrolled in a martial arts class, and you’re wondering if…

The Secret Healthy Menu Items At Singapore’s Hawker Centres

Image via @aromacookery

Nutrition & Diet Evolve MMA

Friday

The Secret Healthy Menu Items At Singapore’s Hawker Centres

When it comes to Singapore’s hawker centres, the vast diversity of food options can be both a blessing and a challenge, especially for the health-conscious martial artist. Amidst the tantalising smells and vibrant colours, it…

Image Via @anthonyjoshua

Boxing Evolve MMA

Thursday

5 Setups For The Liver Hook In Boxing

The liver hook is one of the most potent, game-changing techniques a boxer could have in their arsenal. It is a stealthy technique that targets one of the most vulnerable parts of the human anatomy:…

What Was The Muay Thai Plough And Why Was It Banned From Competition?

Image Via ONE Championship

Muay Thai Evolve MMA

Wednesday

What Was The Muay Thai Plough And Why Was It Banned From Competition?

In Muay Thai, if you catch an opponent’s leg, you are only allowed to take a maximum of two steps before any technique you deliver onto your opponent is classified as a foul. It is…

Recent Posts

Understanding The Relationship Between Mental Health And Physical Fitness In Singapore

Using The Grapevine To Build A Crushing Mount Game In BJJ & MMA

Mastering Precision In Your Muay Thai Kicks

Best Fruits To Consume For Weight Loss And A Healthier Body

6 Unstoppable Uppercut Knockouts In Boxing To Study

What Is The Aoki Lock?

Here’s Why Parents And Kids Should Train Martial Arts Together

The Secret Healthy Menu Items At Singapore’s Hawker Centres

5 Setups For The Liver Hook In Boxing

What Was The Muay Thai Plough And Why Was It Banned From Competition?

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