LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
A loss during competition sometimes feels like a sucker punch to your ego. One minute, you’re on top of the world and questioning every decision you made during the match—and maybe even in life—the next…
Roadwork has been the main cardiovascular training activity for martial artists in styles like Kickboxing, Muay Thai, and Boxing. But is it really the most effective way to improve your cardio for martial arts? Or…
The teep is one of Muay Thai’s fundamental techniques and arguably the most used strike. It’s the kicking version of the jab and serves similar purposes. Also called a push kick, the teep can be…
Mental fatigue is more than just feeling tired. It results from prolonged focus, decision-making, or stress, leading to a noticeable decline in cognitive performance. In today’s fast-paced world, where we juggle multiple tasks, mental exhaustion…
In Brazilian Jiu-Jitsu, the ability to control an opponent and dictate the pace of a match is just as important as finishing a submission. Many practitioners focus heavily on submissions, but without solid positional control,…
The lead hook can be a double-edged sword. Land perfectly, and your opponent’s night might be over. Throw it half-heartedly and you might fight yourself eating a hard right that puts you to sleep. The…
Many strikers don’t think they need to learn how to wrestle until they feel what it’s like to battle a strong grappler. Striking and grappling are the two opposite ends of martial arts training, and…
The switch kick is a fundamental kicking technique used in Muay Thai that has spread to other combat sports like mixed martial arts and kickboxing. It’s a crafty way to turn your lead leg (weaker…
Feeling spent after an intense martial arts training session is something all fighters relate to. Rubbery legs, aching shoulders, and sore arms are often signs you’ve put in lots of hard work in the gym….
Singapore is known for its diverse and delicious food options, but eating out can get expensive. As inflation news hits the headlines regularly, you might wonder whether you can still find an affordable dining place…
Martial Arts
Evolve MMA
MMA
Brazilian Jiu-Jitsu
