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After announcing his retirement from MMA last September, many fight fans and co-fighters have shown their praises and appreciation for DJ’s legendary career. For the uninitiated, Demetrious Johnson is widely considered as one, if not…
Recently, BJJ has had its fair share of rising talents showcased in the grappling world. As the sport becomes more prevalent, it also calls for the attention of the younger generation, increasing the number of…
Wrestling is perhaps the toughest sport to ever existed. It is the most genuine test of one’s athletic ability and mental determination to win. As Dan Gable said, “Once you’ve wrestled, everything else in life…
Mixed martial arts (MMA) thrives on innovation. While solid fundamentals win fights, creativity often separates the best mixed martial artists from everyone else. Their creativity doesn’t just give them unorthodox ways to win fights; it…
Sleep is a critical component of overall health, yet many struggle to get quality rest each night. While factors like stress and the distractions of the modern world can affect sleep, nutrition plays an important…
Signing up for martial arts classes can be a life-changing experience, often leading to a journey of self-improvement. That’s because there’s more to these ancient combat styles than learning how to fight. Martial arts training…
Singapore is a renowned city, known for its vibrant lifestyle and endless activities. Amidst the hustle and bustle of daily life, many find it challenging to make time for various things, including exercise, especially for…
In the world of combat sports like Muay Thai, Boxing, Mixed Martial Arts, and many more, recovery is just as important as training. One recovery method that has gained significant attention is ice baths, also…
Martial arts are ever-evolving. Thought-provoking ideas, technique development, and the introduction of new rule sets keep them from growing. With Brazilian Jiu-Jitsu being one of the fastest-growing martial arts today, the idea of adding striking…
Training on the beach offers a unique environment for martial artists. Working out in an environment like the beach may seem limited, but it actually is an excellent place for a complete workout. Sand offers…
