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Mixed Martial Arts (MMA) gives competitors many ways to win their fights, but knockouts remain one of the most spectacular aspects of the sport. Forcing an opponent to tap is pretty cool and all that,…
Brazilian Jiu-Jitsu is a martial art known for its complex techniques, ground fighting, and submissions. While much attention is often given to sweeps from the guard and submissions, foot sweeps are equally important but, for…
Have you ever wondered why many top CEOs and celebrities are drawn to martial arts? What could these high-profile individuals, with their packed schedules and myriad of responsibilities find in the disciplined and demanding world…
Every day can feel like a skirmish against an invincible foe when you’re battling an eating disorder. You might find yourself constantly grappling with food, weight, and body image. You might be glad to find…
When you talk about aesthetics, it is hard to deny that BJJ world champions are some of the best-looking athletes in the world. As Georges St. Pierre said, if you look good, you feel good;…
The heavyweight division in boxing has always been regarded as the most prestigious category in the sport. Heavyweight champions often become the face of boxing during their reigns, and the greatest champions earn global adoration. …
Getting rid of the excess fat on your frame and losing weight typically revolves around one main principle: calorie deficits. Think of your body as a machine that uses chemical energy from the foods and…
ONE Championship rounded out a stellar year of fights with “ONE Friday Fights 46: Tawanchai Vs Superbon” in December 2023, a massive card featuring three Muay Thai and Kickboxing world title contests and the best…
Gordon Ryan is the most recognized Brazilian Jiu-Jitsu player of the current generation and is widely considered the greatest submission-grappling competitor of all time. Whether you are a fan or not, a Gordon Ryan match…
Muay Thai training can have a profound impact on your physical fitness. It is a highly explosive and dynamic striking art that requires and develops athletic ability. The training regimen can consist of exercises such…
Brazilian Jiu-Jitsu
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