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5 Boxing Guards To Study

Boxing is perhaps the purest form of combat known to man. Nothing could be simpler than duking it out with nothing but the hands. Despite its inherent simplicity, there are several different styles and tactics…

3 Escapes From The Side Control In BJJ

Pinning the opponent is one of the most essential skills in grappling, including Brazilian Jiu-Jitsu. To define, a pin is where you use your body configuration and gravity to control a fully resisting opponent. Renowned…