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Over the years, America has become a powerhouse of grappling. Brazilian Jiu-Jitsu stars like Mikey Musumeci, brothers Tye and Kade Ruotolo, Dorian Olivarez, Helena Crevar, and Cole Abate are all proud competitors representing the USA….
If you enjoy spending time on social media apps watching martial arts contests, did you know that you can also pick up sports such as boxing, Brazilian Jiu-Jitsu (BJJ), and Muay Thai in Singapore under…
The lead switch kick is a highly versatile technique that fighters can utilize across multiple combat sports such as Muay Thai and Mixed Martial Arts. The lead switch kick is often your closest weapon to…
Every sport operates in cycles. Every timeline has its end and beginning. As a new dawn starts, a superstar is always born to take the lead toward the quest for greatness. Gordon Ryan is currently…
In any martial arts, like Mixed Martial Arts, Muay Thai, or Boxing. Shadowboxing is an underutilized tool that can benefit any fighter, regardless of age, gender, or skill level! Anyone can shadowbox; all you need…
Scotsman Nico Carillo is a relative newcomer to the ONE Championship stage, having only fought on the promotion four times. Despite this, he has left a substantial impression on global Muay Thai fans. He has…
Brazilian Jiu-Jitsu has evolved significantly over the past few years, with new techniques and strategies becoming popular as grapplers continue to push the boundaries of the art. To stay competitive in this ever-changing landscape, modernizing…
Learning mixed martial arts isn’t just about punching, kicking, and grappling your way to the best physical and mental shape you’ve ever been. It’s a surprisingly effective way to improve your communication skills and forge…
Fitness has taken root in Singapore as more than a trend—it’s become a full-blown lifestyle. Fitness studios, martial arts gyms, and parks are teeming with people striving for better health, a sharper physique, and an…
When working out, steady-state training (SST) has gained much popularity recently, but it’s been around forever. Also known as low-intensity steady state (LISS) training or long slow distance (LSD) training, it is characterized by performing…
