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Brazilian Jiu-Jitsu has two main types: gi and no-gi. Technique-wise, submissions specific to gi BJJ require adjustments when applied in no-gi. This is primarily because of the availability of grips. Take the D’Arce and the…
One of the most challenging aspects of Brazilian Jiu-Jitsu is developing one’s guard. The guard in BJJ is a defensive position where you use your body as a shield to prevent your opponent from moving…
The back mount is the most dominant position in Brazilian Jiu-Jitsu, and arguably according to some (including John Danaher), even in MMA. It is regarded as a powerful position because you control the opponent from…
One of the most satisfying things to do in the sport of Brazilian Jiu-Jitsu is to use the gi to either sweep or submit an opponent. The gi is the uniform you see in BJJ….
There are different types of guards in BJJ. Included in these guards are slight variations of the other guards. Take the half guard, for example. The half guard is already a type of guard in…
The lasso guard is a type of open guard in BJJ that uses leg and sleeve control to immobilize the upper body movements of opponents attempting to pass. Already a powerful open guard itself, the…
Training Brazilian Jiu-Jitsu requires you to learn many essential concepts and techniques. Perhaps the one that you’ll invest the most time into is the development of your guard. The guard is a defensive position where…
Brazilian Jiu-Jitsu is a martial art that uses various dynamic movements to control and eventually submit an opponent. There are thousands of techniques available at your disposal. The beauty of BJJ is that you can…
There are many positions you can do in Brazilian Jiu-Jitsu. Depending on the situation, these positions can be used to either improve or negate the advancement of attacks. Positional control helps grapplers measure their stand…
One significant aspect of Brazilian Jiu-Jitsu is the focus on positional dominance over an opponent. Grappling is an art that uses technique and leverage to defeat an opponent; this includes positions where you can leverage…
