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If you’ve trained Brazilian Jiu-Jitsu (BJJ), you’d certainly be familiar with the phrase “position before submission”. How could you not? It is one of the main tenets of Brazilian Jiu-Jitsu and a lesson worth repeating over…
The best competitors in the art of Brazilian Jiu-Jitsu: Michelle Nicolini, Leandro Lo, Keenan Cornelius, Rafael Mendes, Caio Terra, Michael Langhi and the Miyao Brothers have one thing in common – they all have amazing…
One of the first positions you’ll learn when you start Brazilian Jiu-Jitsu (BJJ) is side-control. Side-control is one of the most dominant positions in BJJ. It lets you easily transition to mount, back control or knee…
For smaller Brazilian Jiu-Jitsu practitioners, relying on leverage against a bigger and stronger opponent may not be enough. The feeling of being squashed by someone heavier is never pleasant, especially when there is a big…
As Brazilian Jiu-Jitsu practitioners, we can attest that crazy grip strength is essential to amp up our BJJ game. It helps us control our opponents and stabilize our position, giving us the upper hand at all…
How much can drilling techniques help your BJJ game? Apparently, quite a lot! Many Brazilian Jiu-Jitsu black belts agree that drilling is the key to overall improvement in BJJ. In a martial art that is…
More often than not, we hear people make the comparison between Brazilian Jiu-Jitsu and chess. True enough, both are all about strategy – planning the next move and knowing what your opponent’s next move will…
