Brazilian Jiu-Jitsu is a grappling-based art that focuses on subduing an opponent using various methods. One of the most essential techniques in BJJ is using the gi to control and submit an opponent. The gi…

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Brazilian Jiu-Jitsu is a grappling-based art that focuses on subduing an opponent using various methods. One of the most essential techniques in BJJ is using the gi to control and submit an opponent. The gi…
Many legendary figures have shaped the landscape of Brazilian Jiu-Jitsu. Some made their name by winning high-profile tournaments during their competitive careers. Others prefer to teach and have built large championship-level teams. However, only a…
Submission grappling has gained a lot of traction lately. Many events have popped up and are focusing on no-gi style tournaments and super fights. The next ADCC is also looming on the horizon and has…
Guard passing is one of the most essential transitions in Brazilian Jiu-Jitsu. It is so important that you cannot progress in the art without knowing how to pass someone’s guard. Guard passing refers to getting…
Brazilian Jiu-Jitsu is a grappling martial art that focuses on 4 basic tenets: taking the opponent down, passing the legs, using a variety of pins, and securing the submission. One of the main focuses in…
The history of Brazilian Jiu-Jitsu is filled with many legendary names. These exemplary competitors have shaped the sport from a purely self-defense art back in the day to the global phenomenon that we now enjoy….
Brazilian Jiu-Jitsu is a martial art that focuses on controlling an opponent using a variety of pins, and finishing the match by using submission holds. A submission is a technique that forces your opponent to…
Knee on Belly (KOB), sometimes known as the knee ride, is a premier controlling position in Brazilian Jiu-Jitsu. The body position is somewhat similar to side control, where you stay on your opponent’s side, but…
The sport of Brazilian Jiu-Jitsu has its fair share of top athletes from all over the world. Every year, competitors face each other to earn the top spot, not only in their respective weight classes…
One feature of Jiu-Jitsu with the gi is the accessibility of collar chokes. Collar chokes are powerful, and can be applied in almost any position. It can be performed on the full mount, side control,…