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Martial arts like Brazilian Jiu-Jitsu can be intense and exhausting on the body. BJJ, like other forms of grappling arts, requires the whole body to physically dominate an opponent. With this, it is expected to…
Habits are what we learn and are conditioned to do based on our past experiences. As you become more experienced in BJJ, it can sometimes be challenging to identify and change your habits on the…
Brazilian Jiu-Jitsu is possibly one of the most technical martial arts in the world. It is a grappling style that focuses on catching your opponents in compromising positions to get the tap. The more experienced…
Brazilian Jiu-Jitsu is characterized by its focus on using the guard position. The guard is where you use your body as a shield to control your opponent’s movement and posture. From the guard, you can…
BJJ is widely known for its techniques that help people fight or defend against an opponent in a supine or seated position. It is hard to imagine BJJ without the closed guard, as it is…
The history of Brazilian Jiu-Jitsu is filled with outstanding male and female athletes. The amazing thing about BJJ is that it was built around the idea that a trained individual can neutralize a bigger and…
Joining a BJJ competition is possibly one of the most nerve-wracking experiences you have to endure if you want to test your improvement and skills in the sport. Training for months preparing for your first…
Perhaps one of the most challenging positions for BJJ beginners is to escape the side control. Side control is a position where you pin your opponent, forming a T-like position. It is a controlling grappling…
Most BJJ athletes revere the idea of being renowned worldwide. It is the best platform to showcase the talents that they’ve developed through training and drilling for countless hours. In proving who’s the best, athletes…
Every match in BJJ, whether gi or no-gi, starts from the standing position. Grapplers must know how to take the fight to the ground, as butt scooting may not always be the best option. In…
