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One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a…
Perhaps one of the first techniques you’ll learn in Brazilian Jiu-Jitsu is the scissor sweep from the closed guard. The scissor sweep is a technique characterized by the scissoring motion of your legs to unbalance…
The history of Brazilian Jiu-Jitsu is filled with many legendary names. One of the most dominant and consistent athletes over the past decade is Marcus Almeida, also known by his nickname “Buchecha”. He is a…
The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the many guards you’ll encounter in your training. It is a part…
Brazilian Jiu-Jitsu is a grappling-based martial art that relies on technique, body positioning, and leverage to submit opponents. It is a fighting style that has proven its worth in both MMA and self-defense situations, so…
The black belt matches in the IBJJF, especially in the absolutes division, are some of the most anticipated matches every year. Both rising talents and legends of Brazilian Jiu-Jitsu started from making their names known…
One of the best aspects of training Brazilian Jiu-Jitsu is the sheer number of guards you can play. The guard is a defensive position where you use your body as a shield to prevent attacks….
The exciting thing about developing a game in BJJ is that you can choose from many types of guards. A guard is a defensive position where your body acts as a shield. Doing so prevents…
Brazilian Jiu-Jitsu is a grappling-based art that focuses on subduing an opponent using various methods. One of the most essential techniques in BJJ is using the gi to control and submit an opponent. The gi…
Many legendary figures have shaped the landscape of Brazilian Jiu-Jitsu. Some made their name by winning high-profile tournaments during their competitive careers. Others prefer to teach and have built large championship-level teams. However, only a…
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