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BJJ is known for its complex ground game, but every match begins on the feet. Whether you’re competing in the Gi or No-Gi, your ability to control and pass the guard sets the tone for…
Recently, many Brazilian Jiu-Jitsu grappling stars have made the move to showcase their talent on the ONE Championship global stage. One of the most exciting new acquisitions is Diogo Reis, joining the ranks of Marcelo…
Getting stuck in side control is something many Brazilian Jiu-Jitsu beginners have in common. The bridge and roll is often the first reversal BJJ students learn, followed by basic bottom guard sweeps like the scissor…
In the ever-evolving world of BJJ, there has been a noticeable shift in how practitioners approach the ground game. Many practitioners now emphasize their leg lock game, which is now considered a must-learn across all…
Fear is a natural part of competition, especially in combat sports like Brazilian Jiu-Jitsu (BJJ), Muay Thai, boxing, and mixed martial arts (MMA). Whether you’re a first-time white belt entering your local tournament or a…
Brazilian Jiu-Jitsu is a martial art that offers many ways to finish a match. A common yet practical way to do this is to attack the opponent’s arm with a variety of arm locks. In…
Every year, athletes embark on their Brazilian Jiu-Jitsu journey filled with hope to make their dreams come true and make history. With a month coming before the World IBJJF Jiu-Jitsu Championship 2025, grappling fans can’t…
The back mount is the most dominant position in BJJ. It allows you to set up your attacks without your opponent peripherally seeing how you set them up. Because of this, opponents will rely on…
If you’ve ever watched a fight and thought, “Wow, this guy never backs off?” You’ve witnessed pressure fighting in action. Pressure fighting in martial arts is the art of making your opponent miserable with constant…
The countless chokes you learn in Brazilian Jiu-Jitsu are a massive part of what makes it such a fun martial art. While most BJJ techniques were developed to be performed on opponents wearing Gis, many…
