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Boxing has enjoyed a huge popularity boost in recent years thanks to factors like the many incredible champions and a growing number of influencers and celebrities willing to step inside a boxing ring. You probably…
Boxing is one of the most globalized combat sports, and the top boxers remain some of the highest-paid athletes in the world. Anyone can master the sweet science and enjoy the many rewards that come…
The fundamental goal of boxing is to hit your opponent without getting hit. Some boxers will tell you that being offensive is the best defense, but that’s not true. Throwing a punch creates openings for…
At its core, boxing is a simple sport where participants aim to land more punches than their opponents in hopes of eventually securing a knockout blow or winning the bout via decision. Casual observers often…
Boxing is perhaps the purest form of combat known to man. Nothing could be simpler than duking it out with nothing but the hands. Despite its inherent simplicity, there are several different styles and tactics…
There are a myriad of fighting styles in boxing, from the evasive Philly Shell style Floyd Mayweather uses to the aggressive Peekaboo style of Mike Tyson. Regardless of their individual style, skilled boxers share one…
BJJ is often called “human chess” because it works the body and mind simultaneously. This fact is highlighted as you become more experienced and start facing better opponents, and you start seeing more of the…
The Peekaboo style of boxing is one that is unique in its concepts and execution in the ring. It was first developed by Constantine “Cus” D’amato, trainer to the legendary Mike Tyson. Focusing on a…
Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out?…
In the world of boxing, a solid and agile upper body is essential for delivering powerful punches and defending against opponents. To achieve peak performance in the ring, boxers must focus on cultivating upper body…
