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Boxing, as a sport and as a martial arts discipline, is incredibly popular in Singapore, not just for people looking to lose weight, but also for those who want to learn the ‘Sweet Science.’ Many…
Oscar De La Hoya is more well known today as the head of Golden Boy Promotions. He has helped engineer the careers of Canelo Alvarez, and he’s worked with others like Floyd Mayweather Jr. over…
At the highest levels of boxing, good head movement is a prerequisite to good defense, and a very important ingredient to success. When the going gets rough, and your opponent is firing from all angles,…
In Muay Thai, there aren’t many things more effective than a well-placed liver shot. Whether it’s a punch, a kick, or a knee, the result is almost always the same and never fun for the…
Footwork is one of the most important components in boxing. Boxers spend hours upon hours repeating footwork drills in the boxing gym to get the edge on their opponents. Having solid footwork is a telltale…
“Sugar” Ray Leonard is, without question, one of the greatest boxers in the history of boxing. Few have ever combined his blinding hand speed with superior foot movement, toughness, the pursuit of the finish, sound…
If you ask most boxing historians who the greatest pound-for-pound fighter in boxing history is, many will tell you it’s Walker Smith Jr., aka Sugar Ray Robinson. The name Ray Robinson occurred when he used…
Roy Jones Jr. might be the greatest fighter in the history of boxing. You wouldn’t be wrong to say that he is one of the most athletic and skilled fighters ever. It’s that enviable combination…
If you are looking to compete in the sport of boxing, the one thing you should do is prepare your body to be able to withstand your opponent’s blows. Even the slickest boxers get cracked…
In boxing, there are few punches quite as debilitating as a well-placed liver shot. The liver is an organ that sits on the right-hand side of the body, just underneath the floating ribs. It’s the…
