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While clinching in boxing is an illegal move under the traditional Marquess of Queensberry Rules, it has become an essential part of pugilism in the modern era. Boxers are taught the proper way to clinch,…
Manny Pacquiao is without question one of the greatest boxers of all time. His body of work spanning over two decades of excellence is legendary. From beginning his career as a scrawny flyweight to defeating…
While offense is the primary component of boxing — landing your combinations, hitting your opponent with effective counterpunches, and scoring knockouts — it isn’t the only aspect of boxing you, as a fighter, should be…
Floyd “Money” Mayweather Jr. is widely considered one of the most talented pugilists of the modern era of boxing and among the top 10 all-time greats in history. With a professional career that spans over two…
Hand-eye coordination is something every pugilist should possess. The ability to keep laser focus through sight, while offering split-second corresponding reaction times with your hands is essential to both offense and defense. On defense, it…
Defense is one of the most important aspects of boxing. It keeps fighters out of danger when the going gets rough in the ring. Most boxers with great defense have better longevity in their careers….
Experts often say that the most important punch in boxing is the humble jab. It can disrupt an opponent’s offense, stop him in his tracks, or even knock him out. No matter how you look…
The sport of boxing employs many different flavors of offense. Some boxers are well-calculated and methodical, others not so much. One particular kind of boxer that is notoriously difficult to deal with is the pressure…
If you’re going to dish it out, you’ve got to be willing and able to take it as well. When people often refer to your chin, beard, or jaw in boxing, they’re most likely not…
One of the very first decisions you make when you first walk into a boxing gym is whether you are an orthodox fighter or a southpaw. This, of course, refers to the stance you assume in…
