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#STRONGISTHENEWSEXY. More than just a trending millennial hashtag, this has been a monumental shift in body positivity for women, and we hope this message is here to stay. Being healthy and physically strong affects your…
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
With the blockbuster Floyd Mayweather vs Conor McGregor crossover super bout on the horizon, one can’t help but wonder if this is the first time in history an elite boxer will be taking on a…
The Floyd Mayweather versus Conor McGregor crossover super fight happening on August 26th is undoubtedly the greatest spectacle in combat sports history, but many fans and observers feel it isn’t a real fight. Many expect…
There are many benefits to training martial arts, not the least of which are physical, mental, and spiritual in nature. From the physical improvements, to the enhancement of both your mental and spiritual well-being, martial…
You have probably heard how great of a workout training in martial arts is. Perhaps a colleague has invited you to a trial class, or maybe a few of your friends have already discovered the…
He’s back. Light heavyweight legend Jon “Bones” Jones defeated former champion Daniel “DC” Cormier in the main event of UFC 214 last Saturday night to recapture the UFC Light Heavyweight title via third round technical…
Fans love the excitement of boxing. The sport has had a huge following for nearly a century, and over this period, we have been witness to some epic battles and thrilling tales of victory. The…
The art of pugilism, or otherwise known as the profession or hobby of boxing, has been around for centuries and has developed over the years into the form and martial arts discipline most people are…
When one talks about brutal knockout punches in the sport of boxing, the first name that definitely comes to mind is former WBC, WBA, and IBF Boxing Heavyweight World Champion “Iron” Mike Tyson. Throughout his…
