While clinching in boxing is an illegal move under the traditional Marquess of Queensberry Rules, it has become an essential part of pugilism in the modern era. Boxers are taught the proper way to clinch,…
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While clinching in boxing is an illegal move under the traditional Marquess of Queensberry Rules, it has become an essential part of pugilism in the modern era. Boxers are taught the proper way to clinch,…
Manny Pacquiao is without question one of the greatest boxers of all time. His body of work spanning over two decades of excellence is legendary. From beginning his career as a scrawny flyweight to defeating…
While offense is the primary component of boxing — landing your combinations, hitting your opponent with effective counterpunches, and scoring knockouts — it isn’t the only aspect of boxing you, as a fighter, should be…
Floyd “Money” Mayweather Jr. is widely considered one of the most talented pugilists of the modern era of boxing and among the top 10 all-time greats in history. With a professional career that spans over two…
Over the course of history, boxing has seen many great hooks unleashed by iconic boxing superstars. The hook is considered by many experts to be one of the most destructive punches in boxing. When executed…
The hook is one of the most effective punches in the sport of boxing. In fact, a variation of it called the lead hook is known to be arguably the most powerful punch in the…
Hand-eye coordination is something every pugilist should possess. The ability to keep laser focus through sight, while offering split-second corresponding reaction times with your hands is essential to both offense and defense. On defense, it…
They say boxing is as much a mental game as it is a physical one, and anyone who has ever stepped in the ring can surely attest to this. As such, some of the greatest…
Defense is one of the most important aspects of boxing. It keeps fighters out of danger when the going gets rough in the ring. Most boxers with great defense have better longevity in their careers….
More often than not, when you think about boxing, you think about the fast-paced, high-octane nature of fights. Two guys climb into the ring and throw punches in bunches. But at the highest levels of…