LIVE LIKE A WARRIOR
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Let’s face it. At some point in life, we all have to deal with failure, or defeat – whether we like it or not. Although that’s not within our control, we can choose to handle…
A wise man once said “train hard, fight easy”. And we think it makes total sense. After all, we were all born equal – it’s just that some people choose to stay focused, persevere, and…
Have your arms ever felt heavy and tired during your boxing training or sparring sessions? If yes, you’d probably notice that when that happens, your movements slow down greatly and affect your performance. Arm endurance…
Perhaps you’ve just started Muay Thai or Boxing, and you’re feeling overwhelmed by the various techniques. Well, we’ve all been there before. So don’t worry – you’re not alone. Just press on, and keep in…
Although he has already retired from professional boxing, there’s no doubt that ‘Iron’ Mike Tyson has left his mark in the boxing industry – and more recently – on the silver screen. With a reputation…
Say goodbye to anti-aging creams and collagen drinks, because there’s a better, healthier way to keep yourself young (while getting in shape)! When we say “young”, we don’t just mean your appearance, but also how…
Out of all the signs in the zodiac, Capricorns make the best planners and strategists. It’s no wonder they’re among some of the most practical people who always have a plan (along with some back-ups,…
Running out of date ideas? Here’s a suggestion: Spice things up with your special someone by making a trip to a martial arts gym and attending a class together! Besides burning calories and toning your…
Studies show that as we get age, so do our brains. We eventually start to lose our memory and worse, gradually lose the executive functions of our brains. We’ve seen what happens to our grandparents…
Anyone who’s ever sparred before can surely attest to the amount of mental strength you need to get through a single round of sparring. It doesn’t matter if you’ve sparred that same person before, if…
