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One of the slickest techniques in boxing or any combat sports is the boxing shoeshine. When done correctly, it looks as though an invisible shoe is being shined at warp speed. It has been practiced…
The Peekaboo style of boxing is one that is unique in its concepts and execution in the ring. It was first developed by Constantine “Cus” D’amato, trainer to the legendary Mike Tyson. Focusing on a…
Professional boxing is not dead. But there are legitimate concerns over the future of the “sweet science” as it approaches a concerning crossroad. While the sport has retained much of its character over centuries, it…
A great boxing partner can help fill in holes you didn’t even know were there. As the old saying goes, two heads are better than one. The presence of a suitable sparring partner you can…
Southpaws have become more prominent in recent years in MMA and other combat sports. Many right-handed fighters are adopting a southpaw stance to utilize the southpaw advantage in their fights. The southpaw advantage is essentially…
Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out?…
Martial arts is not just a physical discipline, it’s a practice that hones the mind, spirit, and character. The training process in martial arts is methodically structured to instil various virtues such as discipline, respect,…
In the world of boxing, a solid and agile upper body is essential for delivering powerful punches and defending against opponents. To achieve peak performance in the ring, boxers must focus on cultivating upper body…
Signing up for martial arts classes probably isn’t the first thought that crosses your mind when you’ve been diagnosed with arthritis, but research indicates it might be quite beneficial in loosening your joints and helping…
Retiring undefeated as a boxer is a tall task, and retiring as an undefeated champion is almost impossible. Out of the thousands of boxing champions in history, only about 15 of them have retired with…
