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If you’ve ever watched a fight and thought, “Wow, this guy never backs off?” You’ve witnessed pressure fighting in action. Pressure fighting in martial arts is the art of making your opponent miserable with constant…
Hard sparring sessions in martial arts can make you feel like you’ve just walked through a brick wall. You’ve given it your all, and your muscles are sending you a strongly worded memo saying that…
Nothing feels as rewarding as landing a well-executed strike that finishes the match or secures a win. The knockout is the crème de la crème of combat sports like mixed martial arts (MMA), Muay Thai,…
Boxing is often referred to as “the sweet science” because it is more than just throwing punches. Boxing is about precision, timing, and strategy to scientifically defeat the opponent. While fundamental techniques are the core…
The lead hook can be a double-edged sword. Land perfectly, and your opponent’s night might be over. Throw it half-heartedly and you might fight yourself eating a hard right that puts you to sleep. The…
Boxing is often seen as a sport of power and aggression, with knockouts and flurries of punches stealing the spotlight. However, at its core, boxing is a game of skill and smart movement. One of…
Jake Paul continues to stir the pot in boxing coming off his recent controversial win against Mike Tyson. Some argue that the fight was fixed, while others complain about not getting their money’s worth. There’s…
Boxing often called the ‘sweet science’, requires a high level of skill to excel at the highest level. But other attributes like speed, power, balance, control, and endurance can also significantly impact the outcome of…
Boxers must push themselves to their limits with red-zone training to ensure they have enough endurance to get through their fights. Boxing is a physically demanding sport, and you don’t want to run out of…
People sign up for boxing training for various reasons, like learning how to defend themselves, getting into better shape, or searching for a productive way to release steam. However, learning to box provides many benefits…
