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There’s nothing more frustrating than trying to chase down an overly defensive or fast boxer who never sits still for you to punch if you don’t know how to cut off the ring. The more…
You’ll eventually need to pick up a pair of boxing gloves if you’re serious about learning how to box. Sure, most boxing schools have gym gloves new students can use, but using those quickly gets…
Learning how to close the distance on opponents is one of the fundamentals of boxing you need to master to succeed at the competitive level. Closing the distance in boxing is a lot more than…
Boxing is one of the best combat styles for self-defense despite only allowing you to use your fists as weapons. While it lacks the kicks that other effective striking styles like Muay Thai have, some…
Technically speaking, boxers aren’t meant to push each other inside the ring, but not everyone follows the rule. It’s kind off like how boxers aren’t meant to clinch with their opponents, but they do so…
Boxing can be one of the most graceful combat sports at its highest level, but it’s still a fight. With countless personalities involved in the sport, some fighters are more honorable than others. Dirty boxing…
Learning a martial art is one of the most rewarding things you can do. It takes you on a journey that improves you physically, mentally, and spiritually. Learning how to fight is just the tip…
Summary Professional boxing is governed by four major sanctioning bodies that award world championship belts across multiple weight divisions. These organizations include the World Boxing Association (WBA), World Boxing Council (WBC), International Boxing Federation (IBF),…
Summary The Boxing punch number system is a simple and effective way for fighters and coaches to communicate combinations during training. Instead of calling out individual punches, trainers use numbers to represent specific strikes such…
There’s a tiny part of us that always roots for the underdog in boxing. No one gives them much of a chance to emerge victorious, but they find a way to do so based on…
