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The body punch is one of the most effective weapons in boxing. Yet despite this fact, body punches are still largely underutilized. Many fighters often go head-hunting too much, when they should be focusing on…
Although punching power is oftentimes a God-given natural ability, it can also be trained and developed. There are many ways to improve your punching power. Whether by increasing your lean muscle mass and strengthening your…
They call him the G.O.A.T. — also known as the Greatest Of All Time. Heavyweight boxing legend Muhammad Ali is known for his slick techniques inside the boxing ring, and undeniable charm and charisma outside…
Legendary heavyweight champion of the world, “Iron” Mike Tyson, was a fearsome combination of blistering speed and unbridled power, with a sprinkling of wild aggressiveness — the kind that makes opponents shiver in their boots…
Many boxing fans and observers could argue that Vasyl Lomachenko is the most talented boxer in history. And that’s not surprising, despite being a professional with only had a handful of fights, leading to a…
They put together epic performances atop the ring. With their fiery combinations, unmatched tenacity, and fearlessness, boxers lay it all out on the line each time they compete, for the delight of the fans watching….
WBA Boxing World Champion Drian Francisco is the head of Evolve MMA’s boxing program, and he has a few bits of knowledge to share in lieu of assuming his new post at Asia’s top martial…
Boxing is a very complex game. There are varied levels to competition. At the highest level, a fight resembles more of a physical chess match, as each fighter looks to gain an advantage over his…
The world of martial arts is filled with some of the most unique individuals on the planet. If you’re a martial artist then you will definitely know what we’re talking about. From the moment we…
Martial arts is fast becoming one of the most popular health and fitness programs available out there. More and more people are being drawn to martial arts training each and every day. While traditional gym…
