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Generally speaking, a boxer hits his or her physical prime between the ages of 28 and 35. At 35 years of age, Father Time starts to slowly introduce himself. From that point and beyond, there…
Professional boxing is a lucrative sport. In fact, it is arguably the highest paying professional sport in history. Throughout the years, there have been many well-documented rises to prominence. Most boxers begin practicing the martial…
Power in boxing is a crucial component for any fighter in training. In most cases, it can spell the difference between victory and defeat. Power is the ultimate equalizer in any fight. But harnessing your…
Boxing is such an intricate sport. There are so many little nuances and details that go into every technique. It may seem simple on the surface, but beneath its easy charm and appeal is a…
It may not seem like it on the surface, but boxing is one of the most intricate combat sports in existence. It’s more than just the action-packed fistic fireworks that people see on television. Boxing,…
Hand speed is one of the most sought-after commodities in boxing. But though it can be trained to an extent, the truly gifted fighters with blindingly fast hands were born with the god-given gift of…
Ask any martial arts practitioner, and they will tell you that martial arts training is the most complete form of exercise that they have ever encountered. Its approach to health and wellness encompasses the conditioning…
While clinching in boxing is an illegal move under the traditional Marquess of Queensberry Rules, it has become an essential part of pugilism in the modern era. Boxers are taught the proper way to clinch,…
Manny Pacquiao is without question one of the greatest boxers of all time. His body of work spanning over two decades of excellence is legendary. From beginning his career as a scrawny flyweight to defeating…
While offense is the primary component of boxing — landing your combinations, hitting your opponent with effective counterpunches, and scoring knockouts — it isn’t the only aspect of boxing you, as a fighter, should be…
