Who wouldn’t want to have a toned, lean physique? Many people are well aware of the benefits of working out, and most occasionally try to make it a habit. Unfortunately, while it is easy to…
Muay Thai
Here’s How Muay Thai Puts The Fun Back Into Getting In Shape
If you are looking for a fun way to get back into shape, a Muay Thai class is one of your best options. Also known as the art of eight limbs, Muay Thai is a striking…
Is Muay Thai And Kickboxing The Same?
A question a lot of martial arts newbies ask is: Is Muay Thai and kickboxing the same? At a glance, Muay Thai and Kickboxing look pretty similar, but that couldn’t be further from the truth….
6 Epiphanies You Will Have During Your First Week Of Muay Thai
Popularly called “The Art of Eight Limbs”, Muay Thai has emerged as one of the most effective striking-based martial arts. It is an intense martial art that teaches students how to protect themselves using eight…
Here’s Why You Should End Your Day With A Muay Thai Class
If you ask any athlete when the best time to do any kind of martial art – whether it be a Muay Thai class or a Brazilian Jiu-Jitsu class, they’ll tell you that it’s when…
Here’s Why You Should Start Your Mornings With A Muay Thai Class
If you ask most people if they like waking up at the crack of dawn to work out, they’ll probably tell you no. After all, apart from crazy work schedules or being a parent to…
Utilizing The Inside Leg Kick In Muay Thai
Simple yet destructive, the inside leg kick can be one of the most important weapons in any Muay Thai practitioner’s arsenal. Akin to the jab in boxing, this particular strike can serve as a tool…
Image via @graciecarvalhoo
Here’s Why Supermodels Are Turning To Muay Thai To Get Runway Ready
A hectic workday can really do a number on your fitness routine. Between leaving work later than you would like and the sheer exhaustion of a long day’s slog, a crazy work schedule can push…
4 Benefits That Will Make You Wish You Started Muay Thai Earlier
As you get older, it’s easy to find yourself in a rut. You go to work, you watch TV, and you go to bed. Some people avoid falling into such an unhealthy routine by working…
How To Develop Timing In Muay Thai
You’ve thrown thousands of punches and kicks, you’ve drilled the knees the elbows and every combination of eight limbs under the sun. Yet somehow, you still can’t manage to land those shots you’re after! It’s…
