“Be first!” One of the most common phrases to be heard shouted during any Muay Thai fight. The idea of being first is that of getting the jump on your opponent, taking the initiative, launching…
Image via @MuayThaiGalaxy
Muay Thai
Image via @MuayThaiGalaxy
Here’s What You Need To Know About Ringcraft (Videos)
Ringcraft is undoubtedly one of the most under-taught, and underutilized skills in combat sports. It isn’t any one particular move, but a set of skills that can be used to manipulate an opponent within the…
Here’s Why You Need To Be Shadow Boxing
It is often seen as merely a warm-up routine which serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much…
Here’s What Trainer Of World Champions Yodkunsup Por Pongsawang Wants You To Know About Pad Holding
If you’ve been training Muay Thai or boxing for some time, you probably understand the importance of being a good pad or mitt holder. Apart from the fact that your partner can benefit from the…
Image via @MuayThaiGalaxy
A Beginner’s Guide To Footwork And Guards In Muay Thai
In Muay Thai, it’s all well and good having perfect technique, but what truly separates good fighters from great fighters is the ability to get yourself in the perfect spot to launch your attack. Having…
5 Noticeable Ways Your Life Changes After Starting Muay Thai
You already know how martial arts will improve every aspect of your life. From your physical conditioning, to your health and wellness, and even your confidence and concentration, martial arts has many benefits to the…
6 Easy Ways To Improve Your Striking
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
NEWSFLASH: Here Are The Results Of The Evolve MMA Competition Team Tryouts!
Were you at the Evolve MMA competition team tryouts over the weekend? It was an impressive demonstration of techniques and heart from all the Evolve students who trained their hearts out in order to prepare…
The History And Origins Of Muay Thai
Where did Muay Thai come from? Of course, the obvious answer being simply “Thailand” still doesn’t answer why, and how it was formed. Historically, what many regard as the most devastating of the striking arts…
Here’s How Muay Thai Helped This 19-Year-Old Girl Become A Better Version Of Herself
What were you doing when you were 19? Some 19-year-olds are busy juggling school with a social life, while others are in the midst of figuring themselves out and navigating through their final year of…
