We’re barely into the New Year, and already, we’ve begun faltering from our resolutions to lead a healthier lifestyle. A lot of us may be scratching our heads and wondering how will we ever get…
Muay Thai
6 Exercises That Will Take Your Muay Thai To The Next Level
Like most martial arts, practicing Muay Thai comes with many benefits. The art of eight limbs is one of the most effective striking-based martial arts in the world, and training regularly does wonders for your…
Here’s How Muay Thai Cured This Dentist
Su Wee Tan and her then-fiancé had the same goals many people have heading into their wedding day: lose weight and get in shape in anticipation of the big day. The two had picked up…
Here’s Why Muay Thai Will Change The Way You Look At Exercising
When you think of exercising, you’re probably imagining treadmills, weightlifting, and maybe even the odd group class. You’re thinking of being outdoors, doing some running, or trying a sport. Everyone wants to get fit, but…
5 Not-So-Obvious Ways Joining A Muay Thai Gym Will Change Your Life
There is absolutely no question about it whatsoever, joining a Muay Thai gym can completely change your life for the better. Also known as the art of eight limbs, Muay Thai teaches students how to…
4 Unexpected Lessons You’ll Learn In A Muay Thai Gym
People take up Muay Thai for different reasons. Some pursue it with a passion, others just stumble upon it. Whichever way life has brought you to the Muay Thai gym, you’re here for a reason….
5 Reasons Why Training Under Nong-O Gaiyanghadao Will Take Your Game To The Next Level
Widely-considered as one of the greatest to ever compete in the sport of Muay Thai, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the Evolve Fight Team is one of the most decorated fighters in history….
Here’s Why Muay Thai Will Make You Fall In Love With Working Out
Who wouldn’t want to have a toned, lean physique? Many people are well aware of the benefits of working out, and most occasionally try to make it a habit. Unfortunately, while it is easy to…
Image via Ernie & Katy Newton Lawley
Understanding The Muay Thai Wai Kru
To the untrained eye, the movements are unusual, the music is strange and the point is often missed. The Wai Kru Ram Muay is a very traditional part of Muay Thai competition, and often neglected…
Sam-A Gaiyanghadao: Chasing History
Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the Evolve Fight Team is all ready and set to return to action this Friday night, 18 May at the Singapore Indoor Stadium. The 34-year-old will feature…
