A question a lot of martial arts newbies ask is: Is Muay Thai and kickboxing the same? At a glance, Muay Thai and Kickboxing look pretty similar, but that couldn’t be further from the truth….
Muay Thai
The Complete Guide To The Muay Thai Push Kick
The push kick may be the most important technique in Muay Thai. It is the foundation of a strong skill set in Thailand’s national sport, and it is as fundamental in “the art of eight…
4 Circuit Training Routines That Will Improve Your Muay Thai
Circuit training is a great way to diversify your workouts, eliminating the repetitive nature of set programs, and introducing a wide range of compound movements that target multiple areas of the body. It’s been used…
The Complete Beginner’s Guide To Muay Thai
The world of Muay Thai may seem daunting for newcomers, but beginners will find a welcoming environment full of friendly coaches and training partners to help you along your journey through this iconic art –…
Trying To Lose Weight? Here’s Why Muay Thai Is Your Answer
People are growing more and more health-conscious every day. In a world where things like diabetes, obesity, heart disease, etc. run rampant, it’s important now more than ever to maintain good health and fitness. Those…
Here’s Why Muay Thai Is So Effective For Self-Defense
With real-world problems such as childhood bullying, violence against women, and the everyday dangers on the street, there has been a recent focus on empowering people with the knowledge of self-defense. Many have turned to…
4 Unexpected Lessons You’ll Learn In A Muay Thai Gym
People take up Muay Thai for different reasons. Some pursue it with a passion, others just stumble upon it. Whichever way life has brought you to the Muay Thai gym, you’re here for a reason….
How To Get The Most Out Of A Muay Thai Class
Signing up for a Muay Thai class in Singapore is one of the best decisions you could ever make for yourself. The art of eight limbs is a lot more than just learning effective ways…
Here’s Why You Won’t Regret Finally Going To That First Muay Thai Class
Muay Thai is one of the most popular martial arts right now, not only as a spectator sport, which is amazing in and of itself, but also as a fun and engaging option for those…
4 Muscle Groups That Muay Thai Strengthens
There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the…
