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At the core of Muay Thai is the essence, the “Art of the Eight Limbs”. Understanding the weapons you can possess and how to utilize them is just the beginning of the Muay Thai journey….
Muay Thai is a dynamic and powerful martial art that offers numerous benefits for women. While traditionally considered a male-dominated sport, Muay Thai has gained popularity among women worldwide for its unique advantages. Whether it’s…
Southpaws have become more prominent in recent years in MMA and other combat sports. Many right-handed fighters are adopting a southpaw stance to utilize the southpaw advantage in their fights. The southpaw advantage is essentially…
In Muay Thai, fighters look for ways to enhance their defensive capabilities and maintain control over their opponents. One such technique that has gained significant recognition is the knee guard. The knee guard is a…
Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out?…
In Muay Thai you have to be able to adapt to the offensive tactics of your opponent and vary your guard positions accordingly. Variations can come in the form of minor or major adjustments to…
Martial arts is not just a physical discipline, it’s a practice that hones the mind, spirit, and character. The training process in martial arts is methodically structured to instil various virtues such as discipline, respect,…
Muay Thai is slowly becoming the most popular striking-based martial art worldwide and the growth of mixed martial arts has a lot to do with it. MMA is the fastest-growing sport on the planet, and…
Signing up for martial arts classes probably isn’t the first thought that crosses your mind when you’ve been diagnosed with arthritis, but research indicates it might be quite beneficial in loosening your joints and helping…
In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. It’s not only about rehearsing and throwing the same combos over and over, you will need to develop over…
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