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Signing up a child for martial arts classes can be a life-changing experience. These lessons take your child’s fitness to the next level and improve their mental sharpness as well. Martial arts are a lot…
Training martial arts like Boxing, Brazilian Jiu-Jitsu, and Muay Thai gives you a great workout that never gets boring. It strengthens your body and improves your cardiovascular endurance. It also provides you with various mental…
Learning a martial art provides many benefits for children, like giving them a confidence boost, making them more sociable, and improving their self-confidence. Martial arts also teach kids how to stand up to bullies without…
Where do you even start in the search for the ideal martial arts for kids program? For the parent with little or no experience with martial arts, the mere thought of finding the right program…
Dutch kickboxers occupy a collective seat of honor in the world of martial arts. There was a 20-year period where 15 of the 19 top K-1 Grand Prix champions were Dutch. What makes the Netherlands…
Mixed martial arts has provided an environment for traditional martial artists to tests their skills against opponents who might be specialized in other martial arts. Gone are the days, martial art enthusiasts wasted time arguing…
You often see him on television, appearing on shows like “After Love” and “The Intruder.” You can catch him on the big screen in movies like the 2016 hit “Young & Fabulous” and 2017’s “Wonder…
A question a lot of martial arts newbies ask is: Is Muay Thai and kickboxing the same? At a glance, Muay Thai and Kickboxing look pretty similar, but that couldn’t be further from the truth….
If you’re interested in picking up martial arts but are afraid that you’re too old, know that you’re not alone. There are quite a number of adults who want to start, but end up not…
The holidays are fast approaching, and everybody knows it’s the perfect time to get together with family and friends to enjoy a nice meal — well, multiple meals over the course of a couple of…
