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There’s more to martial arts than simply learning how to execute fighting techniques or excelling at competitions. Martial arts are a way of life that teaches values like discipline, perseverance, and sportsmanship. Martial art competitions…
Dealing with anger in healthy ways takes a multi-pronged approach. This is especially important for people who deal with chronic anger issues. A hybrid approach to anger management involves longer-term measures that deal with the…
Martial arts offer many benefits to those who train. Besides the obvious reasons, like learning to defend yourself or getting in a good workout, martial arts offer a handful of benefits that aren’t always obvious…
People have a natural fear of failure, and that’s understandable. No one wants to fail at something they set out to do. Everyone wants to be successful, no matter what the endeavor. However, not many…
Our children live in a busy world. School, sports, friends, family life, and other activities tend to fill their day with a lot of movement and constant changes. It can become easy to tune out…
Martial arts is one of the best ways to help your child improve their memory retention. Children, both young and old, love to engage in sports and activities that are fun, playful, and challenging. Providing…
Winning and losing can bring out a lot of emotions in people. Everyone wants to win when they compete, but chances are, you’ll end up with a good mix of wins and losses in anything…
Martial artists look pretty good as they showcase their craft during practice, competitions, or exhibition matches. Watching skilled fighters in action has inspired countless fans to learn martial arts. Still, there’s more to martial arts…
Anger management: it’s something that everyone tends to need at one point or another. A rough day at work, relational frustrations, or any number of life-related events can cause anger to bubble up inside. Often,…
It will come as no surprise that martial arts are one of the best stress-busting activities around. Through the combination of solid striking and patient and mindful learning, martial arts provides a variety of outlets…
