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Muay Thai aka the “Art of Eight Limbs” is a striking-based martial art from Thailand that utilizes fists, elbows, knees, and shins as weapons. It is widely viewed as the most effective striking system ever…
ONE Championship rounded out a stellar year of fights with “ONE Friday Fights 46: Tawanchai Vs Superbon” in December 2023, a massive card featuring three Muay Thai and Kickboxing world title contests and the best…
Muay Thai training can have a profound impact on your physical fitness. It is a highly explosive and dynamic striking art that requires and develops athletic ability. The training regimen can consist of exercises such…
In the world of Muay Thai, The stadiums of Bangkok are the place to go if you want to see the best martial artists that the sport has to offer. Renowned for their exceptional skill,…
Muay Thai fighters are elite athletes. They train diligently to get their lean, muscular bodies and clear-cut abs and anyone who has seen them in the ring can attest to their peak physical condition. They…
Everyone who’s been training Muay Thai for more than a few months knows that fighting against a southpaw fighter is a headache. Your opponent moves the wrong way, your favorite techniques fail to land cleanly,…
Muay Thai is a sport that has grown exponentially over the past few years. The increase in social media exposure from Thailand’s largest stadiums as well as global promotions such as ONE Championship, Muay Thai…
The martial arts of Muay Thai and Lethwei are deeply ingrained into the history and national identity of the neighbouring countries, Thailand and Myanmar (formerly Burma) respectively. The fact that these countries share a border…
To first-time viewers, K1 Kickboxing and Muay Thai may look like similar sports. The rounds are the same length, they both allow similar strikes, and to make things even more confusing, Thai superstars such as…
Regularly training Muay Thai often delivers better results than traditional gym workouts. That’s not to say resistance training at a gym doesn’t serve any purposes, but it doesn’t give you the same physical, mental, and…
