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Muay Thai fighters are elite athletes. They train diligently to get their lean, muscular bodies and clear-cut abs and anyone who has seen them in the ring can attest to their peak physical condition. They…
Everyone who’s been training Muay Thai for more than a few months knows that fighting against a southpaw fighter is a headache. Your opponent moves the wrong way, your favorite techniques fail to land cleanly,…
Muay Thai is a sport that has grown exponentially over the past few years. The increase in social media exposure from Thailand’s largest stadiums as well as global promotions such as ONE Championship, Muay Thai…
So, you’ve been training hard for a while, maybe you’ve attended a few interclubs and now you have made the decision to fight. Competing in Muay Thai, even at an amateur level is almost a…
Clinching is a fundamental part of Muay Thai. Its brutal nature makes the art of eight limbs stand out from other combat sports and if you can’t clinch then you will find yourself at the…
Leading a fit and healthier lifestyle should be everyone’s prerogative in this day and age. A lot of us have fallen into unhealthy habits that have left us feeling much less than our best. We’ve…
Summary The average person is always looking to get in better shape. But whether you’re looking to lose 10 kilos or 20 kilos, the requirements to achieve your fitness goals remain the same. You have…
Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to land powerful punches is essential for any combat athlete. Even if you are primarily a…
Singapore, much like many developed nations, has witnessed an increasing trend in obesity over the past few decades. Urbanization, a shift towards sedentary lifestyles, increased consumption of processed and calorie-dense foods, and decreased physical activity…
Southpaw fighters have always held a special place in the world of Muay Thai. Their unorthodox stance, striking angles, and unique techniques have made them formidable opponents throughout the sport’s history. In this exploration of…
