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Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to land powerful punches is essential for any combat athlete. Even if you are primarily a…
Singapore, much like many developed nations, has witnessed an increasing trend in obesity over the past few decades. Urbanization, a shift towards sedentary lifestyles, increased consumption of processed and calorie-dense foods, and decreased physical activity…
Southpaw fighters have always held a special place in the world of Muay Thai. Their unorthodox stance, striking angles, and unique techniques have made them formidable opponents throughout the sport’s history. In this exploration of…
Shin conditioning is essential when training for Muay Thai, a martial art known for its powerful kicks. Building up the strength and resilience of your shins enhances your ability to deliver devastating blows and fortifies…
Also known as the art of eight limbs, Muay Thai is one of the most fun martial arts that you can take on. Originated from ancient times, developed and fine-turned in battlefields, Muay Thai has…
In the world of Muay Thai, counter fighters are revered for their exceptional defensive prowess and impeccable timing. Some of these skilled practitioners possess the ability to exploit their opponent’s mistakes and capitalize on openings…
The elbow strike is a brutal short-range weapon used in Muay Thai. The force and damage that can be inflicted can be devastating and the results can quickly end a fight. Elbow strikes pack a…
Summary Every Muay Thai fighter eventually gravitates toward a style that suits their physical attributes and temperament, and for those who thrive on relentless aggression, the Muay Bouk style is the natural fit. Often called…
Southpaws have become more prominent in recent years in MMA and other combat sports. Many right-handed fighters are adopting a southpaw stance to utilize the southpaw advantage in their fights. The southpaw advantage is essentially…
Summary Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel…
Drills & Training
Drills & Training
Muay Thai
Muay Thai
