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Martial arts is not just a physical discipline, it’s a practice that hones the mind, spirit, and character. The training process in martial arts is methodically structured to instil various virtues such as discipline, respect,…
Muay Thai is slowly becoming the most popular striking-based martial art worldwide and the growth of mixed martial arts has a lot to do with it. MMA is the fastest-growing sport on the planet, and…
Signing up for martial arts classes probably isn’t the first thought that crosses your mind when you’ve been diagnosed with arthritis, but research indicates it might be quite beneficial in loosening your joints and helping…
In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. It’s not only about rehearsing and throwing the same combos over and over, you will need to develop over…
The debate regarding the number of rounds in Muay Thai bouts is an ongoing discussion among practitioners and enthusiasts. Traditionally, in highly recognised stadiums like Lumpinee and Rajadamnern, the more prestigious Muay Thai fights consist…
Footwork is a fundamental aspect of Muay Thai that often separates the average fighters from the exceptional ones. In the world of this ancient martial art, where precision and strategy reign supreme, mastering the art…
Names are an incredibly important part of our identity and this is equally so with the names given to or taken by Muay Thai fighters. In Thailand, the way Muay Thai fighters get their names…
Muay Thai is arguably the most versatile striking system ever developed and it covers all the fundamentals of stand-up fighting. Unlike other striking-based martial arts like boxing, which tend to restrict the weapons fighters can…
Sparring is one of the most important aspects of martial arts training. It is when you get to test out all the techniques you’ve learned during classes and drills on resisting opponents. As important as…
Shadowboxing is one of the most important training tools you have at your disposal when training in martial arts like Boxing, Muay Thai, and Kickboxing. It improves the form of your techniques while increasing your…
Drills & Training
Drills & Training
Muay Thai
Muay Thai
