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In Muay Thai, each practitioner has their own style. Many fighters like to utilize heavy pressure and play at a close range, while many other fighters prefer fighting on the outside, utilizing their kicks primarily…
There are a wide range of mental components in the sport of Muay Thai that require training. In much the same way that the sport requires a great deal of physical training, the mental aspect…
The sport of Muay Thai is built around powerful striking. As the nickname implies, the “Art of 8 Limbs” utilizes punches, elbows, knees, and kicks as its foundation. While these strikes can be successfully thrown…
Martial arts offer many benefits to those who train. Besides the obvious reasons, like learning to defend yourself or getting in a good workout, martial arts offer a handful of benefits that aren’t always obvious…
A powerful kick is at the top of most Muay Thai practitioners’ list of skills to work towards and acquire. Fortunately, a powerful kick is achievable by anyone who wants to put in the work. …
Muay Thai athletes begin with the basics and progress to utilizing the basics in various ways. Once you’ve mastered the basics – how to strike, footwork, and head movement, it is time to play with…
Muay Thai, like any sport, has a variety of styles represented by its fighters. All Muay Thai athletes begin by learning the basics of the sport, including strikes, footwork, head movement, and understanding the ruleset. …
Nong-O Gaiyanghadao. Any true Muay Thai fan will know that Nong-O is, by any measure, a true-to-life, living, breathing Muay Thai legend. With an astonishing 263 victories, Nong-O is revered even among professional Muay Thai…
Kickboxing is one of the most intense and exciting martial arts in existence. Fighters climb into the ring to showcase their skill and grit in action-packed sequences that keep fans on the edge of their…
The switch step in Muay Thai is a footwork movement that is easy to understand, simple in execution, and excellent for a multitude of uses. Its ability to help you change your stance quickly or…
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