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Muay Thai gyms can be intimidating for newcomers, but you will find they are welcoming places if you conduct yourself the right way. Most do not have a formal code of conduct, but they do…
Muay Thai is a collaborative discipline that requires team members to support each other. In a Muay Thai gym, the term “team” can mean one of two things. The strictest sense of the word means…
Starting your training in the “Art of Eight Limbs” at your local Muay Thai gym is also the beginning of an exciting journey, but it takes a long time for most beginners to sharpen their…
Also known as the art of eight limbs, Muay Thai has emerged as arguably the most effective striking-based martial art on the planet. It’s certainly the most complete striking system, using your knees, shins, elbows,…
Muay Thai is one of the most popular sports in the world. The martial arts discipline, which originated in Thailand, is practiced by thousands of people across the globe. It features fast, explosive movements and…
You often see him on television, appearing on shows like “After Love” and “The Intruder.” You can catch him on the big screen in movies like the 2016 hit “Young & Fabulous” and 2017’s “Wonder…
Like most martial arts, practicing Muay Thai comes with many benefits. The art of eight limbs is one of the most effective striking-based martial arts in the world, and training regularly does wonders for your…
A question a lot of martial arts newbies ask is: Is Muay Thai and kickboxing the same? At a glance, Muay Thai and Kickboxing look pretty similar, but that couldn’t be further from the truth….
Simple yet destructive, the inside leg kick can be one of the most important weapons in any Muay Thai practitioner’s arsenal. Akin to the jab in boxing, this particular strike can serve as a tool…
The holidays are fast approaching, and everybody knows it’s the perfect time to get together with family and friends to enjoy a nice meal — well, multiple meals over the course of a couple of…
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