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Wrestling is the oldest form of martial art in the world. As we advance to the modern age, innovation around wrestling has allowed it to be played with different styles and rule sets, bringing all…
Wrestling has become an increasingly integral part of BJJ, particularly in the No-Gi ruleset, where grips on the Gi are absent, and the style is more explosive. Incorporating wrestling techniques into your No-Gi BJJ game…
Randall Duane “The Natural” Couture was one of the first high-level wrestlers to dive into mixed martial arts (MMA), and his grappling skills quickly propelled him to the top of the food chain. Couture was…
With Omar “Reug Reug” Kane’s emergence onto the world stage in Mixed Martial Arts, fight fans can’t help but wonder about the heavyweight star’s origins. He may be another colossal fighting figure that keeps the…
In an MMA and wrestling match, the suplex is one of those techniques that will surely capture an audience’s attention. Some may think it is not for everybody and requires one to be an athletic…
Brazilian Jiu-Jitsu is a martial art that emphasizes ground combat, focusing on submissions and positional control. A big part of Jiu-Jitsu’s game involves taking the opponent to the ground. Many of today’s BJJ athletes adopt…
The double leg takedown is perhaps one of the most commonly used takedowns in not just BJJ, MMA but also in most grappling martial art. Not only is it a straightforward technique to perform, but…
Wrestling is one of the oldest martial arts in the world and has been around for thousands of years. Sambo is one of the newer martial arts developed in the 20th century by the Soviet…
Wrestling is one of the most popular martial arts worldwide, and it’s been around as far back as 3000 BC. It’s a grappling-based martial art that focuses on putting your opponent on the ground, controlling…
Greco-Roman wrestling is one of the oldest sports in the world, dating as far back as 3000 BC. It was featured in the ancient Olympics as far back as 308 BC and restored in 1896…
