LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Signing your child up for kids martial arts classes is one of the best things you can do to safeguard their future. It is a rewarding experience that gives them tools and skills they will…
Brazilian Jiu-Jitsu is characterized by its focus on using the guard position. The guard is where you use your body as a shield to control your opponent’s movement and posture. From the guard, you can…
Many people think of Floyd Mayweather when they hear the boxing term “Philly Shell,” but this defense style was around way before him. Mayweather just managed to perfect the style better than anyone before him,…
BJJ is widely known for its techniques that help people fight or defend against an opponent in a supine or seated position. It is hard to imagine BJJ without the closed guard, as it is…
Controversial scorecards have always been a problem in combat sports, and mixed martial arts isn’t exempt from this reality. Given the many metrics used to score MMA fights like effective aggression, ground control, and cage…
The history of Brazilian Jiu-Jitsu is filled with outstanding male and female athletes. The amazing thing about BJJ is that it was built around the idea that a trained individual can neutralize a bigger and…
The lower body plays a significant role in martial arts as it provides a strong and stable foundation to perform all types of movements. It helps martial artists to generate and transfer speed, strength and…
Boxing has had its fair share of legends grace the ring. Epic performances at the highest levels of the sport, enhanced by theatrics and drama, while showcasing unparalleled skill. These men and women have given…
Joining a BJJ competition is possibly one of the most nerve-wracking experiences you have to endure if you want to test your improvement and skills in the sport. Training for months preparing for your first…
Brazil has had a more significant impact on modern mixed martial arts than any other nation. The Gracie family gave us Brazilian Jiu-Jitsu, one of the most effective grappling styles ever developed. Rorion Gracie worked…
