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It’s a point of thought for many Muslims each year. Should we be working out and exercising during Ramadan? Working out on an empty stomach, without any food and very little water, during summer no…
There comes a point in your martial arts journey when the call for competition becomes strong enough for you to consider taking your training to the next level. You feel yourself growing more and more…
One of the best things about martial arts is that it is open to all ages. Whether you are a child just beginning to learn the ins and outs of life, or you are senior…
“Stand in front of your opponent and throw straight punches and kicks until your opponent’s head pops up like a Rock ‘Em, Sock ‘Em Robot,” said no trainer in the history of Muay Thai. Even…
Boxing is an incredible sport filled with action and excitement. It can bring fans to the edge of their seats in an instant, or it can enthrall them with a technical showcase of skill. Whatever…
Experts often say that the most important punch in boxing is the humble jab. It can disrupt an opponent’s offense, stop him in his tracks, or even knock him out. No matter how you look…
It is never a good time to be involved in a street fight. It is even worse when you are in an altercation with a much bigger attacker. On the street, there is no such…
Martial arts teaches you a lot more than fancy fighting techniques. These ancient styles also teach you important values that facilitate personal development in and out of the dojo. Life can get very hectic for…
The sport of boxing employs many different flavors of offense. Some boxers are well-calculated and methodical, others not so much. One particular kind of boxer that is notoriously difficult to deal with is the pressure…
Some people have no clue what martial arts really is. They think that just because they watched all three Karate Kid movies (the classics), that they know everything there is to know about martial arts….
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