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A Muay Khao is a dangerous opponent that many Nak Muays dread facing in the ring. This kind of fighter specializes in the most brutal aspects of Muay Thai, ranging from relentless forward aggression, sharp…
Keeping up with your martial arts training in your 40s is about evolving with the changes in your body, not going against them. Your body might no longer be as durable as it once was…
Far East Square is home to one of Asia’s top mixed martial arts gyms – Evolve MMA. With world-champion Instructors and state-of-the-art facilities, Evolve MMA attracts professional fighters and fitness enthusiasts worldwide. After a rigorous…
Jumping strikes hold a special place in martial arts. They are both incredibly powerful and rarely utilized, making them devastating strikes that can take your opponent by surprise. Their explosive nature coupled with their relatively…
Brazilian Jiu-Jitsu is often portrayed as a highly dynamic and fluid martial art. While that may be true in many respects, there’s a growing segment within the BJJ community for the older and less athletic…
A solid core serves as the foundation that enables martial artists to execute various techniques in these ancient styles. Your core is the group of muscles in your hips and midsection that surround your spine,…
2024 was a huge year for ONE Championship. They delivered weekly combat sports spectacles such as Muay Thai, Submission Grappling, Mixed Martial Arts, and Kickboxing at Lumpinee Stadium in Bangkok while promoting sensational pay-per-view cards…
As you may have noticed, ONE Championship has recently filled its roster with many submission grappling standouts. From the likes of ADCC champions and medalists Giancarlo Bodoni and Dante Leon, world champions Fabricio Andrey and…
Some people think that talent is the secret sauce that leads to greatness in martial arts, but that’s not how things really work. Consistency beats talent almost every time. Sure, having natural ability can make…
When it comes to tropical getaways, Singapore might not be the first place that springs to mind. Yet, our island nation has a wealth of coastal treasures waiting to be uncovered. Beyond the bustling cityscape…
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