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Summary Over the weekend, in the boxing scene, Anthony Joshua delivered a decisive statement performance by stopping Jake Paul with a knockout in round six. The bout unfolded as a clash between elite heavyweight fundamentals…
Summary Before Muay Thai became a unified national martial art, Thailand was home to several regional fighting styles. These styles were shaped by geography, culture, and the needs of local warriors. Muay Korat from the…
Summary Sambo is a combat sport that originated in the Soviet Union, created to train military and law enforcement personnel. The name comes from a phrase meaning self-defense without weapons. Unlike traditional Gi-based grappling, Sambo…
Summary Mixed Martial Arts offers a complete way to stay fit, learn new skills, and build confidence. But the biggest challenge for many people is finding a routine that matches their lifestyle. Whether you work…
Summary The New Year is a time for celebration, reflection, and new beginnings. In Singapore, the arrival of 2026 brings exciting countdown events, special performances, citywide activities, and opportunities to start the year feeling inspired….
Summary Inflammation is a natural response that helps the body heal. However, chronic inflammation can lead to fatigue, discomfort, and long-term health issues. Anti-inflammatory diets have become more popular in recent years as people look…
Summary While BJJ is often known for ground fighting, having a reliable takedown is essential for controlling where the match begins. The fireman’s carry is one of the most dynamic takedowns available because it uses…
Summary In boxing culture, people often describe a fighter as ‘durable’ when they can stay calm under pressure and continue performing even in tough rounds. The real meaning of durability is not allowing punches to…
Summary Tawanchai PK Saenchai is one of the most electrifying Muay Thai fighters of this generation. Known for his sharp timing, smooth footwork, and devastating left kick, he has built a reputation as a calm…
Summary Head control refers to using grips, pressure, and positioning to control your opponent’s head and neck. In grappling, the head follows the spine, so when you control the head, you control the body. It…
