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If you enjoy leisurely walks around the trendy enclave of Paya Lebar-Katong to suss out where the good food options are, then you’ve probably come across KINEX. The modern mall is about ten minutes away…
Figuring out if your workouts should consist mainly of hypertrophy or strength exercises comes down to your fitness goals. Are you there to get bigger or stronger? Hypertrophy training is what you need to build…
The Muay Thai clinch is one of the most used techniques in striking and can also be used in grappling scenarios like Brazilian Jiu-Jitsu. Like the collar tie in grappling, the Muay Thai clinch can…
Fabricio Andrey is one of the most exciting Brazilian Jiu-Jitsu grapplers today. The signing of the young Brazilian grappling star paves the way for him to compete on the global stage of ONE Championship against…
If you’re new to martial arts in Singapore, you’re probably kicking and boxing almost daily. Why? Because the adrenaline high of sports is very motivating. Endorphins course through your body when you work out, giving…
A good recovery routine ensures your body is ready for your next martial arts training session. It also lets your body get the most out of all the hard work you put in at the…
Low kicks play an interesting role in Muay Thai. They are powerful, effective, and landing several of them in a round can chip away at both a fighter’s speed and confidence. However, they rarely have…
Martial arts have shaped the world’s military forces for millennia and continue to do so despite the many military technological advancements made in the past few centuries. While the days of battles taking place on…
Summary Ilia Topuria has quickly established himself as one of the most dangerous fighters in modern mixed martial artists. Known for his powerful boxing, strong grappling foundation, and relentless pressure, Topuria blends striking and submission…
Muay Thai is undergoing an unprecedented period of growth. In the early 1990’s it was a martial art, relatively unknown outside of Thailand and very few people could have predicted the enormous impact it would…
Muay Thai
Singapore
Martial Arts
Muay Thai
