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Singapore is a bustling city that offers endless opportunities for exploration and entertainment. Whether you are a first-time visitor or a local, there are always new and exciting activities in this dynamic metropolis. With masks…
The Mediterranean diet has held the top spot as the best overall diet for three straight years in the U.S. News & World Report. Countless studies have shown that people in the Mediterranean region, apart…
Passing the guard in Brazilian Jiu-Jitsu requires great effort. It’s difficult to shut down and pass the guard of experienced guard players as you must constantly be mindful of the threat of sweeps and submissions…
The legitimacy of many martial arts is often questioned by people who’ve never trained in them. Some people develop a negative view of martial arts from gimmicky martial arts instructors who are more concerned with…
A strong neck can be a massive advantage in combat sports like Muay Thai. A strong neck reduces how much your brain swishes inside your skull whenever you get hit with a big punch or…
Martial arts have given us many inspirational role models over the years as their popularity worldwide increased. Martial arts have always been more than fighting systems: it’s a way of life that teaches you how…
Technically speaking, boxers aren’t meant to push each other inside the ring, but not everyone follows the rule. It’s kind off like how boxers aren’t meant to clinch with their opponents, but they do so…
There’s no shortage of entertaining knockout finishes in mixed martial arts. Fighters are allowed to use kicks, punches, elbows, and knees to finish opponents, leading to some of the most impressive knockouts in combat sports….
The double leg takedown is perhaps one of the most commonly used takedowns in not just BJJ, MMA but also in most grappling martial art. Not only is it a straightforward technique to perform, but…
Mixed martial arts is the fastest-growing sport on the planet, and it’s arguably the most entertaining. With punches, kicks, knee, elbows, slams, takedowns, and submissions in play, the momentum of MMA fights often switch in…
