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Women have been fighting Muay Thai for decades but, up until recently, female fighters and competitions have been pushed to the periphery of the sport. Shows rarely promoted female fights and if they did, they…
In BJJ, escaping from inferior positions is just as crucial as executing submissions and passing guards. The backdoor escape is one of the most effective techniques for reversing bad situations and regaining control. This versatile…
If you’re tired of revisiting the same running routes in Singapore, it’s time to explore the island. The urban cityscape is an adventure, making running more of an experience than a chore. You may be…
Muay Thai is a versatile sport. With eight weapons to hone, it allows fighters to develop a myriad of fighting styles based on those that they have sharpened to become most dangerous. As a result,…
Across any combat sport like Mixed Martial Arts, Alex “Poatan” Pereira has one of the most dangerous lead hooks. Poatan has knocked out many of his opponents with one well-timed lead hook, making it an…
In the sport of boxing, landing a clean headshot is an art that requires nuance and technique. The head is one of the most elusive targets because a skilled opponent will constantly move, guard, and…
Wrestling has become an increasingly integral part of BJJ, particularly in the No-Gi ruleset, where grips on the Gi are absent, and the style is more explosive. Incorporating wrestling techniques into your No-Gi BJJ game…
Interim ONE Featherweight Kickboxing World Champion, Superbon, has risen to the top of the global kickboxing rankings with a unique brand of Thai-styled kickboxing. His unorthodox methods, developed in Bangkok’s elite stadiums and mastered through…
Whether you’re seeking a new way to stay fit, a method for enhancing personal discipline, or a reliable means of self-protection, martial arts can be a rewarding and practical pursuit. However, navigating the martial arts…
Chuck “The Iceman” Liddell is one of the most legendary figures in mixed martial arts history and one of the founders of the sprawl-and-brawl style that brought an end to the utter domination grapplers, particularly…
