As perhaps the most iconic submission hold in all of Brazilian Jiu-Jitsu (BJJ), it is unlikely that an individual could take even one week of BJJ classes without being taught the armbar. While you have…
Search Results for: armbar
Image via Jiu Jitsu Times / Kitt Canaria
BJJ 101: The Armbar
The armbar is one of Brazilian Jiu-Jitsu’s fundamental submissions. And while there are multiple variations of this submission and multiple ways to achieve it, armbars from the mount and closed guard positions are probably the…
Add These Armbar Finishes To Your Arsenal
Thanks to MMA fighters like Ronda Rousey and ONE Women’s Atomweight World Champion Angela Lee, the armbar is slowly making its way back into the cage and onto the mats. The beauty of the armbar,…
WATCH: Here’s What You Need To Know About The Armbar (Videos)
If you’ve been watching MMA fights or training Brazilian Jiu-Jitsu (BJJ), you’d have chanced upon the armbar at some point. Because it’s a simple and effective submission, it is usually one of the first few…
5 Sneaky Escapes From The Armbar!
When you practice Brazilian Jiu-Jitsu, you’ll discover that learning defense is just as important as learning offense. But what happens when someone catches you in a submission? In this Evolve University video, BJJ World Champion…
3 Not-So-Obvious Ways Joining A BJJ Gym Will Change Your Life
Nowadays, more and more people are flocking into BJJ gyms to learn the beautiful art of Brazilian Jiu-Jitsu. There are many reasons why this is the case. For starters, BJJ is one of the most…
3 Must-Know BJJ Submissions For Self-Defense
While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defense situation. It is…
4 Reasons Why 2020 Is The Year You Need To Start BJJ
Those looking to get into martial arts in the New Year but don’t know where to start, look no further. A perfect starting point could be the art of grappling, which teaches you one of…
Guard Passers vs Guard Players: A Guide To Picking Your BJJ Style
When someone first starts learning the sport of Brazilian Jiu-Jitsu (BJJ), they will immediately notice a natural gravitation to certain positions and moves that match well with their body type and personality. The most notable…
4 Real-World Situations Where BJJ Will Give You The Confidence You Need To Succeed
Joining a BJJ gym and learning the gentle art is often a life-changing experience. BJJ has become increasingly popular all over the world, thanks to its effectiveness being demonstrated in many competitive settings like mixed…
