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One of the most famous quotes in BJJ that came from grandmaster Helio Gracie is – for chokes, there are no tough guys. The safest way to defeat an opponent in grappling and fighting is…
Training in Brazilian Jiu-Jitsu is an activity that everyone should experience. There’s something magical about learning, testing, and competing against grapplers of all backgrounds: you’d be surprised at how many lessons you’ll learn along the…
Brazilian Jiu-Jitsu is a martial art that focuses on controlling an opponent, leading to finishing with a submission. Over the years, countless techniques have been introduced, tested, and modified for grapplers of all shapes and…
Congratulations on your decision to take up Brazilian Jiu-Jitsu. It’s one of the most popular martial arts on the planet, and training leads to many physical and mental benefits. You get to burn lots of…
Confidence in BJJ can be directly attributed to your skill in escaping bad positions. The ability to stay safe wherever the match goes gives you the freedom to constantly attack and pursue submissions without fear. …
Brazilian Jiu-Jitsu is one of the fastest growing martial arts today. Compared to other martial arts such as wrestling, which has been practiced since ancient times, BJJ is considered a modern grappling martial art but…
Brazilian Jiu-Jitsu is a martial art that has evolved significantly over the past decades. The beauty of BJJ is that every practitioner is encouraged to roll (spar) with their training partners every training session. This…
A key difference that separates the two types of Jiu-Jitsu – gi and no-gi – is the availability of grips. Some techniques work perfectly with the gi, while others work better in no-gi. While this…
Known as the birthplace of Brazilian Jiu-Jitsu, Brazil is a country with a rich grappling history. The country’s contributions are undoubtedly felt in many martial arts disciplines. This is especially the case with grappling and…
Brazilian Jiu-Jitsu is a grappling martial art that takes pride in submitting opponents using various chokeholds and joint locks. Submissions can be applied either while standing or on the ground. Both are good options, but…
