Drills & Training

The technical development of Brazilian Jiu-Jitsu over the past couple of decades has been nothing short of astounding. BJJ is a rapidly spreading fighting style where you use grappling techniques to subdue and eventually dominate…

Brazilian Jiu-Jitsu is an ever-evolving martial art that flourishes on the principle of leverage and technique. This principle is evident in the myriad of escapes and defensive maneuvers that allow a practitioner to evade or…

Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting. One of the most fundamental elements of BJJ is the use of various sweeps to reverse the position, thereby putting you in a good spot…

In Brazilian Jiu-Jitsu, the common route towards pinning the opponent is first getting past their legs. This means that you have to pass their guard to get to their upper body. A successful guard pass…

Brazilian Jiu-Jitsu is a dynamic grappling art that has captured the imagination of practitioners worldwide. What’s unique about BJJ is that you can build a game that is uniquely your own. This means that your…

Learning how to dominate your opponent positionally is one of the most important skills you need to know in Brazilian Jiu-Jitsu. BJJ is a grappling art that emphasizes using pins and submissions to finish the…

Brazilian Jiu-Jitsu is a martial art that significantly emphasizes the value of offensive and defensive positional dominance. Among the diverse positions in Jiu-Jitsu, the turtle position can be particularly challenging and often misunderstood. When a…

The evolution of Brazilian Jiu-Jitsu has been nothing but impressive. For the past couple of years, the sport has come a long way in terms of technical development, with many top-level athletes leveraging BJJ-specific techniques…