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Brazilian Jiu-Jitsu is a martial art known for its complex techniques, ground fighting, and submissions. While much attention is often given to sweeps from the guard and submissions, foot sweeps are equally important but, for…
The rear naked choke is one of the most effective submission techniques ever developed in Brazilian Jiu-Jitsu. Its English name doesn’t do the technique justice like its Portuguese name ‘mata leão’ (lion killer) does. It’s…
The De La Riva guard is a classic and highly useful position in Brazilian Jiu-Jitsu and has been used for many decades. Known for its versatility and dynamic sweeping opportunities, this technique, named after the…
The Imanari roll, named after the legendary Japanese MMA fighter Masakazu Imanari, is a dynamic and somewhat unorthodox technique in Brazilian Jiu-Jitsu that has gained prominence for its effectiveness in quickly closing distance and securing…
As you delve into the grappling world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), you’ll find the Gable Grip (also known as the Gable Clasp) to be an invaluable tool in your arsenal. …
The modern approach to Brazilian Jiu-Jitsu involves using a vast array of techniques targeting every possible part of the human body. Over the years, the explosion of leglocks was instrumental in elevating the sport to…
The technical development of Brazilian Jiu-Jitsu over the past couple of decades has been nothing short of astounding. BJJ is a rapidly spreading fighting style where you use grappling techniques to subdue and eventually dominate…
Brazilian Jiu-Jitsu is an ever-evolving martial art that flourishes on the principle of leverage and technique. This principle is evident in the myriad of escapes and defensive maneuvers that allow a practitioner to evade or…
Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting. One of the most fundamental elements of BJJ is the use of various sweeps to reverse the position, thereby putting you in a good spot…
In Brazilian Jiu-Jitsu, the common route towards pinning the opponent is first getting past their legs. This means that you have to pass their guard to get to their upper body. A successful guard pass…
