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Rickson Gracie is widely regarded as the greatest Brazilian Jiu-Jitsu (BJJ) practitioner of all time. The 9th-degree red belt (the highest level attainable) is simply the epitome of the word icon. But why? What stands…
The De La Riva Guard is a form of open guard with origins in judo that was popularized by Brazilian Jiu-Jitsu (BJJ) legend Ricardo De La Riva. The De La Riva guard involves the bottom…
Brazilian Jiu-Jitsu (BJJ) is one of the world’s fastest-growing martial arts. Students of all ages and from all walks of life practice the art for a variety of reasons, including self-defense, fitness, camaraderie, stress relief,…
Professional fighting is undoubtedly one of the toughest sports in the world. Fighters go through hours and hours of grueling training for months on end and put their bodies on the line in a fight…
For any BJJ fanatic, nothing is more thrilling than watching it triumph in the cage. It simply justifies the effectiveness of the art, proving that it works even with striking in the mix. There’s no…
If you’ve ever rolled with a BJJ Black Belt, one of the first things you’ll notice is his/her spine-crushing pressure, which he/she applies in each of his/her passes. And just like that, your guard is…
