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BJJ is among the fastest-growing martial arts today and is now more accessible than ever before. Anyone can train in it provided that access to coaches is available. Because of its effectiveness, Jiu-Jitsu has garnered…
One of the realities of becoming an adult is realizing that life will sometimes get in the way of things. Whether it be due to work, family, or personal matters, your hobbies and interests may…
Obesity is one of the world’s most significant issues as the numbers continue to rise. Only about 200 million people were classified as obese in 1995, and that number jumped up to 300 million people…
Brazilian Jiu-Jitsu is one of the fastest-rising martial arts today. Its emergence into the limelight has paved the way for the discovery of some of the most talented and hungry grapplers worldwide. While it is…
The path toward mastery in the martial arts is not an easy mountain to climb. It is a road filled with external and internal challenges, and all practitioners are expected to face and overcome them…
Martial arts training is a group activity that gives you many opportunities to make new friends and expand your social network. Your training partners also help to keep you motivated to train. They are there…
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art and a form of self-defense originating from Brazil that emphasizes fighting on all planes of combat once you hit the mats. Also known as “the gentle art”,…
The knee slice, also known as the knee cut pass, is one of the first passes a beginner learns in Brazilian Jiu-Jitsu. It is a type of pressure pass best used against younger and flexible…
Submission grappling, also known as no-gi BJJ, is one of the fastest-growing martial arts today. It is a combination of different grappling martial arts such as Jiu-Jitsu, Wrestling, Judo, and Sambo. With its emergence, many…
Passing the guard of a fully resisting opponent in BJJ can be challenging. As a guard passer, you have to be wary of many things. First, you have to close the distance and apply your…
