LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Learning a martial art is self-care in its most active, most deliberate form. You get to blow off steam, burn those calories, and most importantly, learn how to defend yourself. Knowing self-defense is a lot…
Brazilian Jiu-Jitsu is one of the most rewarding martial arts you could ever train. Also known as the “gentle art,” BJJ is arguably the most effective combat style for self-defense scenarios. The arguments that favor…
Have you ever experienced in one of your BJJ classes where, after relentlessly passing the guard of a stronger training partner, he or she somehow still manages to effortlessly push you off the side control…
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to…
The World IBJJF Jiu-Jitsu Championship, also known as Mundials or Worlds, is one of the most prestigious grappling events in the world. It is an annual tournament where competitors worldwide battle it out for the…
The International Brazilian Jiu-Jitsu Federation announced that the 2021 Gi World Championship will be held from the 9th to the 12th of December at the Anaheim Convention Center in Anaheim, California. The World Championship (also…
Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world. It has grown exceptionally fast over the last few years with people from all walks of life trying this fantastic martial…
If you have been training BJJ or MMA for quite some time, you probably have heard the name, John Danaher. John Danaher is one of the most famous coaches and modern-day innovators in the grappling…
In a pure BJJ grappling match, strength and size play a significant role. There are times when skill overcomes raw strength, but there is a limit to how much it can cover the gap between…
The Gracie family is possibly the most influential clan in all martial arts. The family is known for their specialization in Brazilian Jiu-Jitsu, a highly effective form of grappling, and their influence on fighting spans many…
