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Takedowns are an integral part of BJJ. Good takedowns allow you to stay ahead of the game, boosting your confidence in the match. It can be game-changing for sure, especially when you are in the…
One of the key features of Brazilian Jiu-Jitsu is that it is a martial art that empowers smaller and weaker individuals to defeat much larger opponents. From the sport’s earliest days, many smaller fighters experienced…
Brazilian Jiu-Jitsu is one of the fastest growing martial arts today. It is a place where people from all backgrounds can set their differences aside and train together as a team. It is a sport…
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
Confidence in BJJ lies in a grappler’s ability to escape from inferior positions. Knowing how to escape from someone who wants to smash you serves as a safety net and gives you the conviction to…
Guard passing is one of the most critical skills when training in Brazilian Jiu-Jitsu. From white to black belt, learning to pass the opponent’s legs will be invaluable as it will open up many opportunities…
Jiu-Jitsu is one of the most popular martial arts today as anyone, regardless of age, gender or background can practice it safely. Unlike most other martial arts, every training session includes sparring rounds where your…
Familiarity is important when training in BJJ, especially techniques like the heel hook. Both grapplers must have a firm understanding of the concept of of this technique to effectively utilize it on the mats. It…
“Why would you ignore 50% of the human body?” is a question made famous by the legendary Jiu-Jitsu competitor Dean Lister that changed the revolutionary John Danaher’s outlook in grappling. While this quote pertains to…
Some submissions used in BJJ are more effective than others. These are the submissions that often have a high rate of success regardless of factors like how strong your opponent is. The traditional style of…
